|Starting a trainer ride in front of the fire b/c I was so cold|
... and overheating dramatically!
Testing out the TrainingPeaks tri shorts... sweeeeeet feel!
|Finishing the ride outdoors... Should have gone riding outside|
by that point, but 1hr prior everything had been covered in fog!
|Pool time, baby|
|The views ain't bad.|
|But I'm freezing! I left most of my winter gear at home in|
Canada, I had not planned on staying in NZ for the winter.
Turns out I am, and am sorely missing my leg warmers and
ear covers/skull cap.
|We live in a small one-bedroom place, and the bikes have|
been taking up too much space. Thus... bike rack above bed.
I hope it doesn't break and the bike, chain rings first, falls on
6. coaching athletes (if you wish to be coached, want a lot of detailed attention and are new-ish to the sport, give me a shout!! E-mail address email@example.com. I plan on coaching up to 5 athletes, low cost (100$ CAD/USD a month), but a lot of attention. I mainly find pleasure in educating new triathletes on the best, most efficient and funnest ways of training, and help them out with gear, nutrition and sport science. Definitely more than just a training plan, it's an exchange of questions/answers and ideas. Fun, safe, and fancy free! Here is an example of one such training plan, as I know you'll be keen to see. This one is for a triathlete new to the sport (gearing up for her first Olympic distance, and a half-marathoner). I've written it up using TrainingPeaks coaching software, which I have the pleasure of using and will definitely write more about soon.
Hope to hear from you!! Share the word with anyone you think might be looking for such a coach. :)